• the role of yoga in healing trauma

• how childhood trauma can affect mental and physical health into adulthood

• why emotional abuse in childhood may lead to migraines in adulthood

• why its hard to just get over it for people who have been traumatized

• why many people don’t talk about traumatic events until long after they occur

• you’re not crazy recovery from trauma is different for everybody

• why does it take victims of child sex abuse so long to speak up

• complex trauma how abuse and neglect can have life long effects

• a soldier and a sex worker walk into a therapists office whos more likely to have ptsd

• social supports build resilience and reduce distress after trauma

• how using paint pen on paper or song to revisit trauma helps us put it in the past

• from shell shock to ptsd a century of invisible war trauma

• the steps that can help adults heal from childhood trauma

• building resilience early in life can help children cope with trauma